Beginner Yoga — Brisbane
Welcome to Offerboulder's beginner-friendly classes in Brisbane. Gentle movement, clear instruction and supportive community — perfect if you’re starting your yoga journey.
- Locations: Brisbane CBD, Fortitude Valley
- Options: In-studio & online beginner sessions
- Phone:+61 472 519 386
What to expect
Our beginner classes focus on foundational alignment, breath awareness and simple flows. Teachers provide modifications and hands-on adjustments when requested.
Classes are paced for newcomers with attention to safety for all ages and body types. *** prior experience required.
Classes for beginners
Gentle Yoga
Slow-paced class focusing on mobility and breath to build confidence.
Hatha Basics
Aligned postures and clear instruction with time for questions.
Vinyasa Intro
Gentle flow introduced slowly, ideal for building stamina and coordination.
Weekly beginner timetable — Brisbane
| Day | Time | Class | Location |
|---|---|---|---|
| Mon | 9:00 — 10:00 | Gentle Yoga | Brisbane CBD |
| Tue | 18:00 — 19:00 | Hatha Basics | Fortitude Valley |
| Wed | 7:00 — 8:00 | Vinyasa Intro | Online |
| Thu | 12:00 — 13:00 | Gentle Yoga | Brisbane CBD |
| Sat | 10:00 — 11:15 | Weekend Beginners Workshop | Fortitude Valley |
Meet our instructors
Maya Collins
Maya specialises in accessible sequencing, breathwork and injury-aware adjustments. She teaches with calm clarity and encourages students to progress safely.
Other teachers include certified instructors experienced with prenatal, senior and adaptive yoga.
FAQ
Visit & Pricing
Studio address: 58 Edward Street, Brisbane City QLD 4000
Public transport: close to Central Station. Street parking and bike racks available.